Positive family relationships are a result of many things, including good communication and understanding ourselves as well as others. Miscommunication and misunderstandings are often a result of the past experiences and beliefs to which we then apply a thought, a judgement, an emotion, resulting in our experience at any given moment. And then we react.

Coming to this realization and then doing a deep dive into the cause of the unwanted results we are experiencing in life with ourselves as well as with our loved ones becomes the greatest gift we can give ourselves and others.